Straight from china...or Japan...

Wherever it is from it is amazing. I didn't believe it would help take away the ache of my back and it totally did.

i heart sandwich's....

My first sandwich in months. And to think - I used to eat two halves, chips, and pop!!!

the shocking is working!

two awesomely awesome things!!!

18 school days left...

and 25 pounds of weight loss!!!

nightly stretch...

It was 9:30 and I was stretching...I am so old - or at least my body is :-/

fitting back in...

I haven't worn these pants since I taught in ID in 2007/2008!!!

relief...

from the spicy habenero fritters!